Description
A simple and quick vegan chicken recipe using only two ingredients. Perfect for a meat-free meal.
Ingredients
Scale
- 1 cup vital wheat gluten
- 1 cup vegetable broth
Instructions
- Mix vital wheat gluten and vegetable broth in a bowl until combined.
- Knead the dough for 5 minutes until elastic.
- Shape into chicken-like pieces or strips.
- Steam for 30 minutes.
- Pan-fry or bake until golden brown if desired.
Notes
- Store leftovers in an airtight container for up to 3 days.
- Add spices like garlic powder or smoked paprika for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Steaming
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 0mg