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3-Ingredient Low-Cal Pizza Rolls (Under 100 Calories!)

Crispy 3-Ingredient Low-Cal Pizza Rolls Under 100 Calories


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  • Author: Tessa
  • Total Time: 17 mins
  • Yield: 6 rolls 1x
  • Diet: Low Calorie

Description

Quick and easy 3-ingredient pizza rolls with under 100 calories per serving. Perfect for a low-calorie snack or appetizer.


Ingredients

Scale
  • 1 low-carb tortilla (50 calories)
  • 2 tbsp pizza sauce (20 calories)
  • 1/4 cup shredded part-skim mozzarella cheese (25 calories)

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Spread pizza sauce evenly over the tortilla.
  3. Sprinkle cheese on top.
  4. Roll the tortilla tightly.
  5. Cut into 6 even pieces.
  6. Bake for 10-12 minutes until crispy.

Notes

  • Use a sharp knife for clean cuts.
  • Serve immediately for best texture.
  • Add pepper flakes for extra heat.
  • Prep Time: 5 mins
  • Cook Time: 12 mins
  • Category: Appetizer
  • Method: Baked
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll
  • Calories: 95
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg