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Cheesy Garlic Chicken Wraps

“22-Minute Cheesy Garlic Chicken Wraps You’ll Obsess Over”


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  • Author: Tessa
  • Total Time: 20 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Lactose

Description

Cheesy Garlic Chicken Wraps are a quick and flavorful meal featuring tender chicken, melted cheese, and garlic-infused flavors wrapped in a soft tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 ½ cups shredded mozzarella or cheddar cheese
  • ¼ cup cream cheese, softened
  • 2 tbsp butter, melted
  • 3 cloves garlic, minced
  • ¼ cup sour cream
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 4 large tortillas
  • Salt and pepper to taste
  • Fresh parsley for garnish, optional

Instructions

  1. In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  2. Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well to coat the chicken evenly and heat through.
  3. In a bowl, combine the softened cream cheese, sour cream, and half of the shredded cheese. Mix until smooth.
  4. Remove the skillet from heat. Add the chicken to the cream cheese mixture and stir until fully combined.
  5. Lay out the tortillas and divide the chicken mixture evenly in the center of each. Sprinkle the remaining shredded cheese on top. Fold the sides of each tortilla over the filling and roll tightly into wraps.
  6. Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side, until golden brown and the cheese is melted.

Notes

  • Be careful not to burn the garlic as it will turn bitter.
  • Use leftover rotisserie chicken for added flavor and convenience.
  • Ensure the cream cheese is softened for easy mixing.
  • Press down gently with a spatula for even browning and to help seal the wraps.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 95mg