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Creamy Cajun Chicken Pasta: Comfort Meets Spice

30-Minute Creamy Cajun Chicken Pasta That’ll Blow Your Mind


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  • Author: Tessa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A delicious and creamy Cajun chicken pasta dish that combines comfort food with a spicy kick.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 8 oz penne pasta
  • 1 cup heavy cream
  • 2 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Cook pasta according to package instructions.
  2. Season chicken with Cajun seasoning and cook in olive oil until done.
  3. Add minced garlic and sauté for 1 minute.
  4. Pour in heavy cream and simmer for 5 minutes.
  5. Stir in Parmesan cheese until melted.
  6. Mix cooked pasta into the sauce and serve.

Notes

  • Adjust Cajun seasoning to taste.
  • Use grilled chicken for extra flavor.
  • Add vegetables like bell peppers for crunch.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg