Crispy Baked Parmesan Zucchini

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Author: Tessa
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You know that moment when you accidentally stumble upon a recipe that becomes an instant favorite? That’s exactly what happened with my crispy baked Parmesan zucchini. I was desperate for a quick side dish one summer evening, staring at a pile of zucchini from my garden, when inspiration struck. A little Parmesan, some breadcrumbs, and a hot oven transformed those humble veggies into something magical. Now it’s my go-to when I need a low-carb side that’s crispy, cheesy, and ridiculously easy. The best part? Even my picky nephew gobbles these up without realizing he’s eating vegetables!

Why You’ll Love This Crispy Baked Parmesan Zucchini

Trust me, this recipe is about to become your new kitchen staple—here’s why:

  • Effortless prep: Just slice, coat, and bake. No fancy techniques—just crispy, cheesy goodness in under 10 minutes of prep.
  • Low-carb magic: All the crunch of fried zucchini without the guilt. Perfect for keto or anyone watching their carbs.
  • Kid-approved veggies: The Parmesan crust makes even zucchini-haters come back for seconds (I’ve tested this on the toughest critics!).
  • Meal multitasker: Equally at home next to grilled chicken, pasta, or as a sneaky snack straight off the baking sheet.

Oh, and that golden crisp? It’ll have you forgetting all about potato chips.

Crispy Baked Parmesan Zucchini - detail 1

Ingredients for Crispy Baked Parmesan Zucchini

Here’s what you’ll need to make this crispy, cheesy goodness:

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 1/4 cup grated Parmesan cheese (the real stuff, please!)
  • 1/4 cup breadcrumbs (plain or Italian-style both work)
  • 1 tbsp olive oil (for that perfect golden crisp)
  • 1/2 tsp garlic powder (trust me, it’s essential)
  • 1/2 tsp salt (adjust to taste)
  • 1/4 tsp black pepper (freshly ground if you’ve got it)

That’s it! Simple, pantry-friendly, and totally delicious.

Ingredient Notes & Substitutions

Don’t stress if you’re missing something—here’s how to adapt:

  • Parmesan swap: Use nutritional yeast for a dairy-free option or Pecorino Romano for extra tang.
  • Breadcrumbs: Panko adds extra crunch, or use almond flour for a gluten-free version.
  • Olive oil: Melted butter works too if you’re feeling indulgent.
  • Zucchinis: Yellow squash or even eggplant slices can stand in beautifully.

Feel free to tweak it to fit your pantry—this recipe is super forgiving!

How to Make Crispy Baked Parmesan Zucchini

Okay, ready for the easiest veggie side dish of your life? Here’s how we turn those simple ingredients into crispy, golden perfection. The secret? A hot oven and a little patience while they bake—I promise it’s worth the wait!

Step-by-Step Instructions

  1. Preheat your oven to 425°F (220°C)—this high heat is key for maximum crispiness!
  2. Slice zucchinis into 1/4-inch rounds (too thin and they’ll shrivel; too thick and they won’t crisp up).
  3. Toss zucchini slices with olive oil until lightly coated—this helps the Parmesan mixture stick like magic.
  4. Mix Parmesan, breadcrumbs, garlic powder, salt, and pepper in a shallow bowl (I use a pie plate for easy dipping).
  5. Press each zucchini round into the mixture, coating both sides—don’t be shy!
  6. Arrange slices in a single layer on a parchment-lined baking sheet (crowding = steamed zucchini, and we want CRISP).
  7. Bake for 20-25 minutes until deeply golden—no flipping needed!

Tips for Perfect Crispy Baked Parmesan Zucchini

  • Broil boost: For extra crunch, broil for the last 1-2 minutes (but watch closely—they burn fast!).
  • Dry slices: Pat zucchini dry before oiling to prevent sogginess.
  • Freshly grate: Pre-grated Parmesan doesn’t melt as well—grating your own makes all the difference.

Serving Suggestions for Crispy Baked Parmesan Zucchini

This zucchini is the ultimate team player—it makes everything better! I love piling it next to simple grilled chicken or tossing it with lemony pasta for an easy weeknight dinner. For parties, arrange them on a platter with marinara for dipping—they disappear faster than you’d think. My secret? Leftovers (if you have any!) make an insane next-day salad topper—just crumble them over greens with balsamic. Honestly, they’re so good I’ve eaten them straight off the baking sheet more times than I care to admit!

Storage & Reheating Instructions

Here’s the good news—if you somehow have leftovers (rare in my house!), they’ll keep in an airtight container for up to 2 days. But listen—microwaving is the enemy of crispiness! Instead, revive them in a toaster oven or regular oven at 375°F for 5-7 minutes. They’ll come out nearly as crispy as day one—promise!

Nutritional Information

Each serving of this crispy baked Parmesan zucchini clocks in at about 90 calories, with 4g protein and just 8g carbs—perfect for guilt-free munching! (Values are estimates and may vary slightly based on your specific ingredients.)

Frequently Asked Questions

Q1. Can I use yellow squash instead of zucchini?
Absolutely! Yellow squash works just as well—slice it the same thickness and follow the recipe exactly. The flavor’s slightly sweeter, but that golden Parmesan crust makes any summer squash shine.

Q2. How do I keep my baked zucchini from getting soggy?
Two secrets: 1) Pat your slices bone-dry before coating, and 2) Don’t overcrowd the baking sheet! They need space for steam to escape. If they still feel soft, pop them under the broiler for a minute at the end.

Q3. Can I make these ahead for a party?
They’re best fresh, but you can prep the coated slices on the baking sheet up to 2 hours ahead. Just wait to bake until guests arrive—that first crispy bite is worth it!

Q4. What’s the best way to reheat leftovers?
Skip the microwave! A quick 5 minutes in a toaster oven brings back the crunch. No toaster oven? A regular oven at 375°F works too—just watch closely.

Final Thoughts

Give these crispy baked Parmesan zucchini rounds a try—they might just become your new veggie obsession! Tag me if you make them; I’d love to see your golden, cheesy creations.

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Crispy Baked Parmesan Zucchini

Crispy Baked Parmesan Zucchini


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  • Author: Tessa
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy and crispy baked zucchini coated with Parmesan cheese and breadcrumbs. A perfect low-carb side dish.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Slice zucchinis into 1/4-inch thick rounds.
  3. In a bowl, mix Parmesan, breadcrumbs, garlic powder, salt, and pepper.
  4. Toss zucchini slices in olive oil, then coat with the Parmesan mixture.
  5. Arrange slices on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes until golden and crispy.
  7. Serve warm.

Notes

  • For extra crispiness, broil for 1-2 minutes at the end.
  • Substitute panko breadcrumbs for a crunchier texture.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 90
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 5mg
Tessa

Passionate home cook with a serious sweet tooth. I believe food should be simple, comforting, and shared. On this blog, you'll find fuss-free recipes that feel like home. the kind you make once and never forget. Come hungry and stay awhile!

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