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Delicious Spinach Tomato Pasta

20-Minute Delicious Spinach Tomato Pasta – Quick & Flavorful!


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  • Author: Tessa
  • Total Time: 20 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious pasta dish with fresh spinach and tomatoes.


Ingredients

Scale
  • 8 oz pasta
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/4 tsp red pepper flakes
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and red pepper flakes, sauté for 1 minute.
  4. Add tomatoes and cook for 2-3 minutes.
  5. Stir in spinach until wilted.
  6. Drain pasta and mix with the sauce.
  7. Season with salt, pepper, and Parmesan cheese.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add cooked chicken or shrimp for extra protein.
  • Adjust red pepper flakes to taste.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg