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Easy Egg Roll in a Bowl (Low-Carb Recipe)

20-Minute Easy Egg Roll in a Bowl – Healthy & Addictive!


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  • Author: Tessa
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A quick and easy low-carb version of egg rolls made into a bowl with ground sausage and coleslaw mix.


Ingredients

Scale
  • 1 pound ground sausage
  • 7 cups coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions
  • Optional: 1 tbsp red pepper flakes

Instructions

  1. Cook sausage, stirring and crumbling until cooked through.
  2. Stir in coleslaw mix, garlic, ginger, soy sauce, and mix well.
  3. Top with green onions and drizzle with more soy sauce (or coconut aminos) or sweet and sour sauce.

Notes

  • For extra heat, add more red pepper flakes.
  • Can substitute soy sauce with coconut aminos for a gluten-free option.
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 320
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 60mg