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Easy Garlic Parmesan Chicken Pasta Recipe for a Healthy Dinner

30-Minute Garlic Parmesan Chicken Pasta – Irresistibly Easy & Healthy


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  • Author: Tessa
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and flavorful garlic parmesan chicken pasta that’s perfect for a quick and healthy dinner.


Ingredients

Scale
  • 8 oz pasta
  • 2 chicken breasts, diced
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/2 cup grated parmesan cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a pan over medium heat. Add diced chicken and cook until no longer pink.
  3. Add minced garlic and sauté for 1 minute.
  4. Stir in cooked pasta, parmesan cheese, salt, pepper, and red pepper flakes.
  5. Garnish with fresh parsley and serve.

Notes

  • Use whole wheat pasta for a healthier option.
  • Add a splash of pasta water if the dish is too dry.
  • Adjust seasoning to taste.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg