Description
A nutritious and delicious high-protein chocolate chia seed pudding perfect for breakfast or a healthy snack.
Ingredients
Scale
- 3 tbsp chia seeds
- 1 cup almond milk
- 1 scoop chocolate protein powder
- 1 tbsp cocoa powder
- 1 tsp honey or maple syrup (optional)
- 1/4 tsp vanilla extract
Instructions
- In a bowl, mix chia seeds, almond milk, protein powder, cocoa powder, honey, and vanilla extract.
- Stir well until fully combined.
- Let the mixture sit for 5 minutes, then stir again.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir once more before serving.
Notes
- Adjust sweetness to taste.
- Add toppings like berries or nuts before serving.
- For a thicker pudding, use less almond milk.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 15g
- Protein: 25g
- Cholesterol: 5mg