Description
Lemon poppy seed energy bites are a quick, no-bake snack packed with citrus flavor and a satisfying crunch. They provide a healthy boost of energy.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 2 tbsp lemon zest
- 1 tbsp poppy seeds
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Mix all ingredients in a bowl until well combined.
- Roll the mixture into small balls.
- Place the balls on a tray lined with parchment paper.
- Refrigerate for at least 30 minutes before serving.
Notes
- Store in an airtight container in the fridge for up to a week.
- Use fresh lemon zest for the best flavor.
- For a vegan option, substitute honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite
- Calories: 90
- Sugar: 5g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg