Description
Crispy, protein-packed vegan chickpea nuggets seasoned with herbs and spices. Perfect as a snack or main dish.
Ingredients
Scale
- 2 cups cooked chickpeas
- 1/4 cup breadcrumbs
- 2 tbsp nutritional yeast
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1 tbsp olive oil
- 2 tbsp water
Instructions
- Preheat oven to 375°F (190°C).
- Mash chickpeas in a bowl until mostly smooth.
- Add breadcrumbs, nutritional yeast, garlic powder, onion powder, smoked paprika, and salt. Mix well.
- Stir in olive oil and water until the mixture holds together.
- Shape into small nuggets and place on a baking sheet.
- Bake for 20-25 minutes, flipping halfway, until golden and crispy.
Notes
- For extra crispiness, lightly spray nuggets with oil before baking.
- Store leftovers in an airtight container for up to 3 days.
- Serve with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 3 nuggets
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg