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Vegan Shepherd's Pie

3-Ingredient Vegan Shepherd’s Pie That’ll Blow Your Mind


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  • Author: Tessa
  • Total Time: 65 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A hearty and comforting vegan shepherd’s pie made with lentils and vegetables, topped with creamy mashed potatoes.


Ingredients

Scale
  • 1 cup dried lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp thyme
  • 1 tsp rosemary
  • 1 cup frozen peas
  • 4 large potatoes, peeled and cubed
  • 1/4 cup plant-based milk
  • 2 tbsp vegan butter
  • Salt and pepper to taste

Instructions

  1. Cook lentils in vegetable broth until tender, about 20 minutes. Drain and set aside.
  2. Boil potatoes until soft, then mash with plant-based milk, vegan butter, salt, and pepper.
  3. Heat olive oil in a pan and sauté onion, carrots, celery, and garlic until softened.
  4. Add thyme, rosemary, cooked lentils, and peas. Stir well and cook for 5 minutes.
  5. Spread the lentil mixture in a baking dish, then top with mashed potatoes.
  6. Bake at 375°F (190°C) for 25 minutes until golden on top.

Notes

  • You can substitute sweet potatoes for a different flavor.
  • Store leftovers in the fridge for up to 3 days.
  • Freezes well for up to 1 month.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: British

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg